Submitted by: M.B.
Hey #WWHHW Family,
As we get ready to gather for the 2nd Annual Wholistic Fair, poised to unveil the much anticipated "The Thinking Corner," it's crucial to reflect on our journey and the paths we've tread together. This year, our empowering theme is "I'm Glad You're Still Here," diving deeply into the sensitive realm of surviving suicidal ideation and incomplete suicide, especially within the Black community.
Last year, our theme "Let's Connect" revolved around dismantling the stigma around mental health and fostering connections with mental health professionals. Building on this momentum, this year's theme is not just a statement—it's a testament to survival, resilience, and the relentless spirit of those who continue to fight through their darkest times.
The stigma attached to mental health issues in the Black community has often made it particularly challenging for individuals to seek help and express their struggles. Cultural nuances, historical mistrust in medical systems, and the "strong Black person" stereotype contribute heavily to the silencing of mental health conversations. Acknowledging this stigma is the first step in dismantling it.
According to the National Alliance on Mental Illness (NAMI), suicide is the second leading cause of death among Black children ages10-14 and the third leading cause of death in Black adolescents aged 15-19. These stark statistics highlight a crisis that is often overshadowed by broader social and environmental issues.
Despite these alarming numbers, there is a silver lining. Research indicates that conversations about mental health are beginning to take shape in many Black communities, showing a promising decline in longstanding stigmas. More individuals are recognizing the importance of mental wellness and seeking the help they need.
Surviving suicidal thoughts is a profound moment of rebirth. It’s a second chance in life that many don’t receive. For those who are still here, every day is a significant step toward recovery and understanding one's value in the world.
At "The Thinking Corner," we aim to provide resources, conversations, and a safe space for anyone grappling with these heavy thoughts. Here are a few ways we can continue to support those experiencing suicidal ideation by:
Encourage Open Dialogues: Break the silence by starting conversations. It’s crucial to make discussions about suicide as normal as talking about physical health.
Educate Thoroughly: Implement educational programs that specifically address the unique challenges faced by the Black community in relation to mental health.
Provide Resources: Offer access to mental health professionals who understand cultural sensitivities and are trained in dealing with racial trauma and its impacts on mental health.
Cultivate Community Support: Ensure that no one feels alone in their battle by fostering a community network that offers emotional and psychological support.
As we continue to navigate through the complexities of mental health, especially in relation to the Black community, our collective efforts at events like the Wholistic Fair are pivotal. "I'm Glad You're Still Here" isn’t just a theme—it’s our mantra. It speaks to the bravery, strength, and undeniable resilience of those who have stood on the edge and made the courageous decision to stay. Let’s honor that choice by continuing to fight against the stigma and encouraging one another every step of the way.
Remember, you are not alone. We are here, we care, and we’re glad you are still here.
We look forward to connecting with you at "The Thinking Corner" during the Wholistic Fair. Together, let us continue to shed light on the important aspects of mental health and offer support to those who need it most.
With warmth and solidarity,
M.B.
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