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Mental Health Mondays!

Updated: Jan 8, 2023

Submitted by: M.B.

Hello all! Welcome to our new segment here at #WWHHW! : "Mental Health Mondays"

I felt that it was imperative to not only give our artists and business owners a safe space to display their craft, but mental health advocates and professionals should do the same!

Who knows!?

You may find your next favorite book, podcast, or counselor in your area!

This week we have:

Constance "Connie" Ash: CAYCO EFFEX, LLC-COUNSELING.

Connie is a National, Board Certified, Licensed Professional Counselor with Supervising Privileges (LPC-S). I have been licensed since 2011 by the Louisiana Professional Board of Examiners, the National Board for Certified Counselors, and providing Mental and Behavioral Health Treatment for 14+years.

She has expertise in other clinical areas which include: Licensed Mental Health Professional (LMHP), Certified Clinical Tele-Mental Health Provider (CCTMH), Certified Specialist in Anger Management (CSAM), & Certified Clinical Anxiety Treatment Professional (CCATP).

"CAYCO EFFEX was created because I had a burning desire to help people learn to see the glass as REFILLABLE with endless possibilities, instead of half full or half empty. I Am passionate about helping others learn to think outside the box, to change their personal narratives, and to EMBRACE BEING THEIR AUTHENTIC SELF! We have been societally conditioned to color inside the lines.... BUT why not scribble on a canvas and create your own lines?"

Insurance and Cash/Card payment is accepted for session and Guest Speaking Appearances.

If you would like to contact Ms. Connie, her information is:

Cayco Effex, LLC

700 University Avenue Stubbs Hall 120-GMonroe, LA 71209


For those who are Mental Health Advocates, Therapist/Psychiatrists, Private Practice Owners, Public Agencies, Substance Abuse Counselors or Facilities, etc., Mental Health Mondays are for you. We at #WWHHW are proudly accepting submissions and will add your services to our “Mental Health Resources” section of the site.  

Please submit your information and any links to your services along with immediate contact information for potentials clients to contact you. 

Please EMAIL all pictures and any other important information to and make the subject your name along with the hashtag #WWHHW

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